Entrénate en casa, con Elsa Pataky y Chris Hemsworth

Los expertos recomiendan mantener en la medida de lo posible la costumbre de hacer ejercicio. Es el caso de Chris Hemsworth y Elsa Pataky, acostumbrados a practicar mucho deporte a diario, que ahora han tenido que adaptarse a no poder salir de casa. El actor de Thor ha explicado en redes sociales cómo ambos han adaptado su entrenamiento a casa.

 

 

 

 

 

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Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up.  Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.

Una publicación compartida de Chris Hemsworth (@chrishemsworth) el 22 Mar, 2020 a las 4:21 PDT